Gong Sound Therapy: A Path to PTSD Healing
Gong Sound Therapy: A Path to PTSD Healing is a trauma-informed sound podcast created to support regulation, rest, and choice for those living with PTSD and chronic stress.
These episodes use gong sound as a steady presence—not a directive experience. There is no guidance to follow, no requirement to relax, and no expectation to stay. Listeners are invited to engage in whatever way feels safest: listening closely, listening lightly, drifting, sleeping, or stopping at any time.
Sound Alchemist Julie Jewels Smoot approaches gong work with deep respect for the nervous system. The sounds are intentionally spacious, paced slowly, and free of sudden shifts. Silence and integration are treated as essential parts of the experience, not gaps to be filled. This work honors the reality that healing does not move in straight lines and cannot be rushed.
This podcast is designed especially for survivors who may feel overwhelmed by traditional guided practices or pressured to “go deep.” Here, sound is offered as support rather than intervention—something that can be received or set aside without consequence.
Gong Sound Therapy: A Path to PTSD Healing is not about fixing or forcing change.
It is about creating conditions where safety is possible, autonomy is respected, and the body is trusted to know what it needs.
You are welcome exactly as you are.
Staying is optional.
Leaving is allowed.
Gong Sound Therapy: A Path to PTSD Healing
Neptune's Quiet Tide: A Neptune Gong Bath
Neptune’s Quiet Tide is a Neptune Gong Bath guided by Sound Alchemist Julie Jewels Smoot, offering a gentle descent into stillness, intuition, and the spaces beneath words. This immersion invites the listener to soften the edges of awareness and rest within the subtle rhythms of the inner ocean.
The Neptune Gong unfolds in slow, shimmering waves—tones that blur boundaries and dissolve the constant need to define or understand. Sound drifts like water through the body, moving around resistance rather than through it, allowing the nervous system to settle into a quieter state of being. Thoughts loosen. Time becomes porous. Silence begins to feel spacious rather than empty.
This is a place for listening without effort.
For sensing without interpretation.
For resting in what cannot be named.
As the vibrations ebb and flow, emotions may surface gently, then recede, leaving behind a sense of spaciousness and quiet clarity. The body is invited to float, supported by sound that does not ask for release, insight, or transformation—only presence.
Neptune’s Quiet Tide is an offering of deep rest and subtle integration. A reminder that healing sometimes arrives not as movement or breakthrough, but as a quiet tide returning the body to its natural state of flow.
To learn more and purchase our music, visit www.juliejulessmootsoundalchemist.com
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You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.