Gong Sound Therapy: A Path to PTSD Healing
Gong Sound Therapy: A Path to PTSD Healing is a trauma-informed sound podcast created to support regulation, rest, and choice for those living with PTSD and chronic stress.
These episodes use gong sound as a steady presence—not a directive experience. There is no guidance to follow, no requirement to relax, and no expectation to stay. Listeners are invited to engage in whatever way feels safest: listening closely, listening lightly, drifting, sleeping, or stopping at any time.
Sound Alchemist Julie Jewels Smoot approaches gong work with deep respect for the nervous system. The sounds are intentionally spacious, paced slowly, and free of sudden shifts. Silence and integration are treated as essential parts of the experience, not gaps to be filled. This work honors the reality that healing does not move in straight lines and cannot be rushed.
This podcast is designed especially for survivors who may feel overwhelmed by traditional guided practices or pressured to “go deep.” Here, sound is offered as support rather than intervention—something that can be received or set aside without consequence.
Gong Sound Therapy: A Path to PTSD Healing is not about fixing or forcing change.
It is about creating conditions where safety is possible, autonomy is respected, and the body is trusted to know what it needs.
You are welcome exactly as you are.
Staying is optional.
Leaving is allowed.
Gong Sound Therapy: A Path to PTSD Healing
Eight Gongs, One Breath: Immersive Gong Bath Healing
Experience the transformative power of sound with our "Eight Gongs, One Breath: Immersive Gong Bath Healing" session. For two hours and forty minutes, immerse yourself in a serene environment where the enchanting resonance of eight meticulously tuned gongs envelops you, creating a unique auditory landscape that promotes deep relaxation and healing. As the gongs harmonize, they release stress and tension, allowing you to connect with your inner self and achieve a state of profound tranquility. The session culminates in a soothing blend of new age music, enhancing your journey towards rejuvenation and mindfulness. Perfect for anyone seeking relief from the chaos of daily life, this immersive experience not only nurtures your body but also revitalizes your spirit, making it an essential addition to your wellness routine. Join us and let the healing vibrations guide you to a place of peace and harmony.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.