Gong Sound Therapy: A Path to PTSD Healing
Gong Sound Therapy: A Path to PTSD Healing is a trauma-informed sound podcast created to support regulation, rest, and choice for those living with PTSD and chronic stress.
These episodes use gong sound as a steady presence—not a directive experience. There is no guidance to follow, no requirement to relax, and no expectation to stay. Listeners are invited to engage in whatever way feels safest: listening closely, listening lightly, drifting, sleeping, or stopping at any time.
Sound Alchemist Julie Jewels Smoot approaches gong work with deep respect for the nervous system. The sounds are intentionally spacious, paced slowly, and free of sudden shifts. Silence and integration are treated as essential parts of the experience, not gaps to be filled. This work honors the reality that healing does not move in straight lines and cannot be rushed.
This podcast is designed especially for survivors who may feel overwhelmed by traditional guided practices or pressured to “go deep.” Here, sound is offered as support rather than intervention—something that can be received or set aside without consequence.
Gong Sound Therapy: A Path to PTSD Healing is not about fixing or forcing change.
It is about creating conditions where safety is possible, autonomy is respected, and the body is trusted to know what it needs.
You are welcome exactly as you are.
Staying is optional.
Leaving is allowed.
Gong Sound Therapy: A Path to PTSD Healing
Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong (8D Audio)
Listen to with headphones
Experience profound healing with Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong. This transformative sound healing immersion is designed specifically to address the intricate layers of Complex Post Traumatic Stress. Utilizing the resonant vibrations of the Chiron Gong, this unique therapy promotes deep relaxation and mindfulness, allowing you to reconnect with your inner self. Each session guides you through a journey of breathwork and meditation, creating a safe space for self-healing and emotional release. The soothing sounds envelop you, helping to dissolve tension and anxiety, while fostering a sense of peace and clarity.
As you immerse yourself in the healing vibrations, you will discover the power of sound to unlock emotional blockages and facilitate personal growth. The Chiron Gong's rich tones resonate deeply within, encouraging a meditative state that enhances your ability to process and heal from past traumas. This experience not only aids in alleviating symptoms of PTSD but also empowers you to cultivate resilience and mindfulness in your daily life. Embrace the opportunity to heal and transform your journey with Heal Deep, and take the first step towards a brighter, more balanced future.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.